Shot of a young woman cleaning her living room

Why is cleaning your house is so important?

Clean houses are not only beautiful and attractive, but also healthy for your health. Before we get into how to clean your house quickly, let’s first look at a few reasons cleaning your home should be more of a self care routine than a chore.

Clutter = Chaos, Clean = Control

A messy or unorganized home is a sign of mental inebriation. An study of social psychology found that clutter in the home directly contributes or aggravates stress and fatigue.

Cleansing your home can make a visible difference in the environment. You will feel empowered to make a positive change in your environment.

Cleansing boosts your mood

Cleanliness has a calming effect that can also increase your mood. Studies have shown that clean sheets lead to better sleep. Cleaning is a low-intensity activity that can help reduce anxiety and ground your emotions.

Enhances overall health

A clean home is a better indicator of health than other factors, such as a regular exercise routine. Good hygiene is the goal for every household.

Additionally, cleaning your home has been proven to reduce stress and provide better sleep. This can lead to increased mental inspiration. Bonus: bending over, reaching out and mopping are all great ways to burn calories.

Easy Housecleaning Tips to Master Your Cleaning

It is easy to clean your home. Anyone can do it, regardless of their level of experience.

Reduce Distress

Our top tip for house cleaning is to clear out the clutter. Instead of thinking about “how to clean your house quickly” and not cleaning up the clutter, you should put it away.

Divide your room into the sections you wish to work through and then go one at a time. You can also offer incentives to keep you motivated. To get motivated, you can put your feet up on a comfy bed and use the best pillows to sleep. Then, take a power nap to recharge.

Dust Before you Go Down

Dusting corners and ceilings first is one of the best home cleaning tips. This not only cleans any areas that might be missed, but it also saves you time cleaning up the surface if dust does fall on clean areas.

Use the Pomodoro Technique

Were you aware that a lot of what you do in your home is influenced by your thoughts? Here are some housekeeping tips that will help you get motivated. Pomodoro, a time management technique, factors in motivation as well as the need for rest. This technique allows you to split half an hour between work and rest.

Catch Up Through Cleaning

If cleaning feels like a chore and your motivation is low, make an event! Make it a group project and invite your family members to join you. It’s more fun to do an activity with friends or family than it is to complete the task.

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